What Should Be Done To Make The Fish Take Less Fat?

What Should Be Done To Make The Fish Take Less Fat?

Fish is a food rich in vitamins and minerals. For this reason, it is very beneficial for human health. However, while making fish, it is necessary to take care that the fish, which is already oily, does not attract fat. Otherwise, the fish will come very heavy and disturb your stomach and threaten your health. Therefore, it is necessary to ensure that the fish absorb less oil. This also has tricks. Fish is more […]

Fish is a food rich in vitamins and minerals. For this reason, it is very beneficial for human health. But 8489_balik While making fish, it is necessary to take care that the fish, which is already oily, does not attract fat. Otherwise, the fish will come very heavy and disturb your stomach and threaten your health. Therefore, it is necessary to ensure that the fish absorb less oil. This also has tricks. Let’s explain briefly for those who think what to do to make the fish attract less fat. There are many methods to prevent the fish from getting fat. The most known and applied method of these is to dip the fish in a mixture of flour and salt and fry. In addition, if you apply olive oil to the fish bodies before the fish are floured, the fish will come to your table without excessive oil.

We have said that there are many answers to the question of what to do to make the fish less oil. When frying fish, having plenty of oil in the fish pan causes the fish to brown better. Of course, the fish should be fried at the same time. It is important to fry enough fish in a pan. When frying fish, the temperature setting should not be played. Note that the fish are cooked at the same temperature as the cooling of the oil will cause the fish to absorb more oil. Fish should not be turned one by one, but several fish should be turned together. This requires great dexterity. Finally, so that the fish are low in fat, draining the oil from the frying pan and placing it on a napkin will cause excess oil to be drained.

Author: Ensar Türkoğlu

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