Surprising Facts About Antioxidant Ingredients in Dry Cranberries

Surprising Facts About Antioxidant Ingredients in Dry Cranberries

There are various phytochemicals in the composition of fruits and vegetables and these phytochemicals provide positive effects on health. Today, there is an increasing awareness about adequate, balanced and healthy nutrition. The importance of fruits and vegetables, which have many health benefits and are reported to be rich in antioxidants, is increasing day by day. Sherbet, molasses, jam and many more, which are frequently consumed in our country, […]

7694_3 There are various phytochemicals in the composition of fruits and vegetables and these phytochemicals provide positive effects on health. Today, there is an increasing awareness about adequate, balanced and healthy nutrition. The importance of fruits and vegetables, which have many benefits in terms of health and are reported to be rich in antioxidants, is increasing day by day.
Dried cranberry, which is frequently consumed in our country and consumed by processing sherbet, molasses, jam and many other forms, has a high rate of antioxidant substances. However, it is stated that these substances have anticarcinogenic effects.

However, there is not enough research on how much of the polyphenolic components in dried cranberry fruit remain stable after digestion in our body.

Laboratory It has been investigated how much of the polyphenolic components in its content remain in our body and are used in our cellular activities when an average of 100 g of cranberry fruit is consumed, and the results of the experiments are really surprising.

According to the results, the amount of polyphenolic component in cranberry fruit before digestion and polyphenolic in the fruit after digestion The amount of ingredients was measured and it was observed that the amount did not change or even increased after digestion. Similar data have been obtained after many experimental studies and in the light of these scientific data, it can be easily interpreted that the stability of the components does not deteriorate after digestion. In addition, it is possible to reach the following conclusion with the researches about the increased amounts; During digestion, components such as digestive enzymes and stomach acids reveal the polyphenols bound in the cranberry fruit from the food matrix and enable the quantitative measurement of the actually existing components.

In the light of all these studies, dried cranberry fruit is a fruit rich in antioxidants. and it is possible to say that these components remain stable after digestion.

Author: Buket Sağbasan

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